!Download E-pub ⚡ Daily Cornbread: 365 Secrets for a Healthy Mind, Body and Spirit ß eBook or Kindle ePUB free

!Download E-pub ã Daily Cornbread: 365 Secrets for a Healthy Mind, Body and Spirit å Heart Soul founding editor Stephanie Stokes Oliver shows African American women how to soothe the soul, satisfy the mind, and revive the bodydays a yearWritten in an affirming style that is prescriptive but never preachy, fun but not frivolous, Daily Cornbread is a day by day compendium of Oliver s creative ideas for leading an enjoyable and fulfilling life On January , for example, Oliver suggests taking time out to get happy do something that makes you happy an hour a day to schedule a personal retreat and to develop a strategic plan for the upcoming yearReminiscent of Sarah Ban Breathnach s Simple Abundance and Iyanla Vanzant s Acts of Faith Daily Meditations for People of Color, but with a special emphasis on nurturing the body as well as the mind, Daily Cornbread shows African American women how to make each day better